THINKING OF YOU
these are challenging times for everyone: social isolation, physical distancing and being stuck at home.....it is against human nature but we do not have another choice while facing a COVID-19 crisis.
The first 2-3 weeks maybe ok...feels like a holiday, watching Netflix movies, sleeping in, chores are getting done.....but slowly little irritations are starting.....you are starting to feel more unsettled.....you wished you knew when this is going to end....you wished you could visit your elderly parents/friend/neighbour.......you wished those kids could be in school/daycare!
Nothing abnormal about any of this.....however how do you cope effectively? Do you have what it takes? Even if this crisis lasts months?
If you are in need of support please reach out...phone a friend, a family member...anyone who could provide that support.
I like to be here for you as well...we can talk on the phone, via video, through email (firstname.lastname@example.org) or text messaging (250-809-1265).......do not hesitate to contact me!
Take care of yourself and your family and stay healthy,
Edith van de Watering